Food Tips to Prevent Breast Cancer

 "Check your bumps for lumps"

"Yes my boobs are fake, my real ones tried to kill me."

"Whoever said winning isn't everything, obviously wasn't fighting breast cancer"

You might have seen these slogans on pink t-shirts mostly worn by women during October. They may even sound funny, but the campaign behind that has the seriousness of life and death.

Breast cancer is indeed a humorless issue. It is basically a malignant tumor which begins in breast cells. And is mostly found in women, however, men can be targets too.

Fighting cancer can be done with the most basic things, including your diet. Nature has provided the organic ways in avoiding the disease.

Below are common examples...

Food Tips to Prevent Breast Cancer:

• Carrots - this vegetable contains retinoic acid, which studies have shown to maintain youthful glow and reverses the early inner cell changes that leads to breast cancer. This helps stop the progression of the disease in the early stages. It is said that high amount of alpha carotene in the blood has lower risks with cardiovascular diseases and cancer.

• Walnuts - scientific studies have found that walnuts have nutrients that may prevent cancer. Some of these are: Gallic acid, phytosterols, melatonin and omega-3 fatty acids.

• Whole Grains - they can help protect against various types of cancers including prostate and breast. Whole grains contain plant estrogens and antioxidants which balance the glucose response and lower the body acidity. This is a plus sign since cancer needs acidity to spread.

• Garlic - not just a part of cooking, but also useful to prevent breast cancer. Garlic contains compounds and antibacterial properties that may prevent the disease such as: flavonoids, allicin, and selenium. You may use the herb in its various forms, be it essential oil, extract, powder or supplements.

• Oranges - daily consumption of oranges helps in preventing the disease. Oranges are rich in vitamin C and limonoids which are phytochemicals that bears anti-cancer properties. You can use real orange and lemon oils in health drinks and cooking.

• Broccoli - this vegetable contain indole-3-carbinol which minimizes the levels of estrogen in women that may cause breast cancer. Broccoli helps block tumor growth and prevents the spread of cancer if it occurs.

• Tomatoes - these are rich in compounds called lycopene which lower the rates of breast and prostate cancer. You may consume tomatoes in forms like: juice, cooked, sauce and dried.

Breast Cancer Little

Many people believe that traditional Chinese medicine theory of the abstract, which I agree. To Western theory, the lung is Huxijitong organs, large intestine is the digestive organs, Do not take two eight nine. However, each of the corresponding organs of Chinese medicine theory, such as lung and Large Intestine, that is, large intestine and lung meridians cross each other network is the table, I believe we still do not know how related to the lung and colon, but that the medicine is so "mysterious "it. One time chatting with the Chinese, a long-term constipation in the elderly, and saw numerous doctors, always constipation, described her as hard to want to die. Chinese woman is not the large intestine and small intestine that problem, but the lung is weak, not enough strength defecation, prescription drugs lungs qi, including ginseng, that the bowel follow-old woman was smooth.

Chinese medicine say that few people understand the lung and the Large Intestine, and sometimes, colon and lung-related problems. Studies have Traditional Chinese Medicine Stresses used in the treatment of cancer such Xiaoyaosan breast cancer.

Female breast cancer patients due to inadequate sexual characteristics of this major impact with your partner. Found that patients diagnosed with breast cancer, the need to receive hormone therapy, but also so that they decreased libido and impaired self-image, thus reducing the sex life, experts called for when patients need help. University of seventeen hundred breast cancer survivors for a long time to follow up, eight persons that suffer from breast cancer before, have a happy sex life, but confirmed two years, up to Qicheng patients sexual problems.

Hong Kong each year two thousand seven hundred new cases of breast cancer cases, of which five hundred were thus killed. A survey shows that the two breast cancer patients into seven after the discovery of more than three months or more before symptoms seek medical attention, nearly Qicheng is surprised to discover breast lumps and other symptoms, of which four as found in the shower, into the regular checks of less than one found. Patients with a doctor that a sense of crisis and lack of knowledge of the disease, delay in seeking treatment more than three months will lead to cancer recovery rate has dropped, to urge that women should seek medical advice early symptoms. Survey found that respondents had an average delay of two weeks before symptoms seek medical advice for women diagnosed with breast cancer, the two into seven or more before seeking treatment after three months. Mostly elderly patients diagnosed with breast cancer an average of fifty-eight years old, this age generally lower level of education, on Breast Cancer Little sense of crisis caused by lack of knowledge. Some people are using traditional Chinese medicine treatment.