Friday, December 25, 2009

Fight Breast Cancer

Use a Support Group to Fight Breast Cancer


Finding out that you have cancer can be devastating. It can make you feel like your life is over. However, your life is far from over. You can still learn to enjoy your life even while you are coping with breast cancer. Fight cancer because you deserve a rich, meaningful life. You can turn the heartbreak of cancer into an opportunity to live life to the fullest.


Use your breast cancer as a chance to let other women know about the importance of mammograms. Women sometimes get so busy taking care of other people that they forget to take care of themselves. A mammogram can help your doctor determine if your have cancer about one to three years before a woman feels any lumps in her breast.


Having a support group will help you fight cancer. Develop friendships with other people who are fighting cancer.

Keep your family and friends close by. If you have an important event like a birthday be sure to celebrate it. Allow yourself to laugh, have fun, and enjoy the companionship of other people.

If you have a treatment that causes you to lose your hair, your support group will be there for you. Losing your hair can be a difficult experience and can affect your ego. A woman's hair is a large part of her identity. Overcome the grief that comes from losing your hair by having a hair shaving party. Invite your family and friends to support you. A sense of humor and a positive attitude go a long way towards helping you fight breast cancer.


Make use of an internet blog to share your feelings with others. Emotions tend to flow more freely when they are expressed in writing. When you write about your experiences, negative emotions flow out of you and into the computer.

This allows you to replace them with happier, more positive emotions.

Get involved in the community. Many cities offer a Race for the Cure where women get together to raise money for breast cancer awareness. Organize your own team of women to participate in the event. You will all get a great cardio vascular work out, the chance to understand that you are not alone, and the feeling of knowing that you are doing something worthwhile.


When you have cancer you will change your priorities. Understanding what is important to you gives you the strength to fight cancer and find purpose to your life.


In order to beat Cancer we have seen that following a Cancer Diet has been crucial for survivors. You can receive a free Breast Cancer diet consultation from the Breast Cancer Diet Guide.

Thursday, December 17, 2009

Benefits of Smaller Breasts and Breast Reduction

Big breasted women are looking for the best ways to reduce their breast size because of the physical and emotional problems brought by excessively huge breast. They want to experience the benefits of smaller breasts and feel better.


Women with big breast maybe the fantasy of most men, but the problems brought by large breasts far outweigh its benefits. If you think big is better, think again because here are the benefits of smaller breasts:


You will be taken seriously. One problem of big breasted women is that they are often branded as sexy, flirt and easy to get. Big breasted women are easily judged and not taken seriously. Of course, one of the benefits of smaller breasts is that you do not have to go through this experience. You will be taken seriously and the attention will be focused on your personality and not on the size of your breasts.


You do not have to complain about shoulder and back pains.

One of the most important benefits of smaller breasts is that you are free from physical pains brought by heavy breasts. Your movements are not restricted and you can move freely without suffering from back and shoulder pains. You can run and participate in physical activities without worrying about breast pain.

You can wear anything you want. Big breasted women are limited to huge clothing; they need to wear dark colored shirts and avoid low cut blouses because of the size of their breast. One of the benefits of smaller breasts is that you can wear anything you want. You can easily find clothes that fit and you will look good on swimsuit and low cut blouses.


If you are one of those big breasted women, you do not have to suffer the discomforts of carrying big breasts because breast reduction is an option to make your life better.

The most important benefit of breast reduction is freedom from physical and emotional discomforts of carrying huge breasts. You do not have to get embarrassed with the unwanted attention and you do not have to feel unattractive.

Tuesday, December 8, 2009

Breast Reduction: Is It Covered By Insurance?

Cosmetic surgery has something to offer just about anyone who has a problem with the way they look. While many women are going in to see a surgeon to get implants, another portion of the female population is going to those same surgeons to get a breast reduction. Of course, there are reasons other than vanity to get this procedure.

A big chest can be a burden for many women. It can hamper exercise, make breaking difficult, cause lower back pain, and make it challenging to find clothes that fit well. Of course, as with any form of cosmetic surgery, breast reduction can be expensive. The good news is that it can sometimes be covered by health insurance.

If you're thinking about getting the procedure done and want to see about getting it covered by insurance, the best first stop is your family practitioner. Talk to him about the surgery and explain the types of problems you've been having that are leading you to consider this option. He will be able to advise you on the best course of action and may be able to refer you to a good doctor or clinic.

He may also be able to act as an advocate on your behalf, increasing the chances that your health insurance will pay for the operation. As long is there is a verifiable medical reason for you to have the surgery, there's little reason why insurance would be unwilling to cover it. These reasons could include back pain, poor posture, chest pain, or even spinal issues.

Another option you have is to simply call your insurance company yourself and ask them about their benefits as it pertains to breast reduction surgery. They will have concrete example of what they will and won't cover, and for what reasons, so you shouldn't have to worry about them playing games with you to try and talk you out of filing a claim. If they have a clause that covers the cost of the procedure for medical reasons, you then will simply need to provide them with documentation that you have the medical issues that would induce them to shell out the money.

Of course, the next step is to find a good surgeon who accepts your insurance plan. It will be in your benefit to choose a doctor who is in your insurance plan's network so as to further save out of pocket money on the cost of the procedure. The clinic or doctor's office will be well prepared to answer your questions, as they deal with the same questions on a daily basis. They will also know the kind of criteria and documentation the insurance companies are looking for to help them decide whether or not to cover the costs and will be able to provide the company with this information.