Substance Abuse Treatment and Breast Cancer Awareness

Substance abuse treatment and breast cancer may not seem to have an obvious link, but there is a connection between the two. Research has actually discovered a relationship between alcohol and breast cancer. October is Breast Cancer Awareness Month, where women all around the world are encouraged to not only raise awareness about the disease, but take steps toward early detection.

Substance Abuse Treatment and Breast Cancer

The Link

Scientists at the Washington University School of Medicine in St. Louis found a connection between excessive alcohol consumption and an increased risk of breast cancer. Specifically, drinking habits of women after their first period and prior to a first pregnancy can have an impact on their risk. A woman who has an average of one alcoholic drink each day between her first period and first pregnancy can increase her chances by 13 percent.

The findings don't target women who don't have children, but the Journal of the American Medical Association does report that an increased amount of alcohol consumption is still related to an increased risk of breast cancer, regardless of pregnancy. Statistics predict that 1 out of 9 women in America have a risk of developing breast cancer.

Early Detection During Substance Abuse Treatment

Substance abuse treatment can have a massive impact on the life of a woman who is dealing with addiction. Could treatment also reduce her risk of developing breast cancer? We don't have that information, but we do know that early detection seems to improve your chances. It's never easy to battle an addiction, just as it's never easy to deal with a cancer diagnosis. Doing breast self-checks while you're undergoing substance abuse treatment may be the last thing on your mind, but it could save your life.

The more we know about cancer and addiction, the more we can educate others. You should perform a breast self-exam every month, and women who are 40 and older should have a mammogram every 1 or 2 years. If you are unable to afford a mammogram, look into the NBCF National Mammography Program, which partners with facilities around the country to provide free breast care services to eligible women.

The healthy lifestyle skills that you learn during substance abuse treatment can also have the bonus side effect of reducing your risk of breast cancer. Although we can't prevent cancer, leading a healthy lifestyle can help reduce your risk. Pay attention to the nutrition and fitness information that you receive during treatment, and apply it in your every day life.

Ben Brafman, LMHC, CAP is the President and CEO of Destination Hope, a licensed dual diagnosis substance abuse treatment center in Fort Lauderdale, Florida. Ben has more than 20 years of experience in the addiction and mental health fields, which led him to develop a combination of innovative treatment protocols at Destination Hope. He has been published on various topics including dual diagnosis and chemical dependency, and gives back to the community by educating other addiction counselors at his Academy for Addiction Professionals.

Breast Cancer Awareness Products As Promotional Giveaways

October is Breast Cancer Awareness Month and there are so many different fundraising events going on that pink becomes one of the most popular colors for promotional products. Customized pink products are a great way to raise both money and awareness for breast cancer.

When choosing a product to customize for Breast Cancer Awareness, keep in mind the event which you are hosting. If you have a booth set up or are raising money for a Breast Cancer Awareness 5K Run, for example, you should consider a product that is more geared towards athleticism.

Promotional sports bottles are great for events like 5K runs. Promotional sports bottles come in different materials such as acrylic, plastic, stainless steel, and aluminum. They are also available in different sizes starting from 14 ounces all the way to 34 ounces.

Sports bottles would make great items to give away at events such as 5K Runs and promote your company but they would also be great to customize and resell to raise money for Breast Cancer Awareness. Sports bottles are a great choice because they are comfortable and convenient on the go items, which means runners can use them right away but they can also hold on to them for years to come.

Another great option to consider is t-shirts. Apparel is always a great choice because people will wear it for years to come as a way to show their pride or as a way to remember the event. Put a funny logo or phrase on it and it will instantly be a hit! You can choose from a wide range of different brands and styles. Shirts are a great option for Breast Cancer Awareness because you can customize them for children, women, and men so you won't be limiting yourself to just one age group or demographic.

If your purpose is to get your company noticed by a large amount of people, then a great way to do that is through pens. Pens are great because they are very affordable allowing you to give them out to several people without worrying too much. Since space is limited on a pen, you have the opportunity to put all the important company information on it without any clutter. Include your company name, phone number, and maybe the address, keep it simple and get noticed.

Whether you are shopping for a 5K Run, a fundraiser, a dinner, or any other Breast Cancer Awareness event, pink Breast Cancer promos are a great way to get your event noticed by all.

This October, promote with stylish Breast Cancer Awareness Products customized with your event name, logo, and more. You can customized your own sports bottles, Koozies, key chains, and a variety of other products at DiscountMugs, your one stop source for promotional items!

Saving Lives Through Breast Cancer Awareness

The artifice of breast blight is after alongside - affecting over a actor humans a year common and claiming the lives of women at a amount additional alone to lung cancer. As women action for their lives on a circadian basis, a grassroots movement to brainwash the women of the apple continues to surge.

Those who are afflicted by breast blight apperceive that accretion stems from aboriginal apprehension and able treatment; and in adjustment to ascertain affection and acquisition able treatment, women charge to accept admission to abreast information; appropriately acquired the advance of breast blight awareness.

Breast blight acquaintance encompasses the apprenticeship and empowerment of women and men common and encourages them to act as advocates for their own care; it includes a absolute plan for absorption on the accomplished accepting and the abounding means in which breast blight and blockage can be approached.

One of the aboriginal apparatus of adopting breast blight acquaintance includes acquaintance of education, literacy, and research. There is so abundant analysis accepting done on a circadian base to added the could cause of analysis and to one day acquisition a abiding cure. In adjustment for patients and families to feel affiliated to the process, they accept to be kept abreast as to what advancements accept been made.

The breast blight acquaintance attack works to accomplish sufferers and families acquainted of the places in which to acquisition absolute information. In today's age of technology, a lot of humans acquisition their advice via the Internet; there are a host of acclaimed and admired websites that accommodate a abundance of always adapted information.

Prevention is a ample allotment of acquaintance and allotment of the plan of the attack is to accomplish humans acquainted of the means in which they can anticipate breast cancer. This includes authoritative humans acquainted of abreast advice apropos diet and exercise, as able-bodied as the furnishings of added affairs and ecology stressors on the achievability of accepting this cancer.

Most importantly, acquaintance focuses on the accent of screening for aboriginal apprehension so that analysis options are anon accessible to access the adventitious of adaptation and advancing health. Doctors acclaim screenings from 35 years of age and up; added than 50% of diagnosed cases of breast blight are begin in women over the age of fifty. Such screenings cover accepted gynecological examinations, mammograms, breast ultrasound and, a lot of importantly, breast self-examination. Spreading the bulletin of screenings is abnormally important in low-income areas area women tend to abstain medical affliction because of the cost.

Of course, breast blight acquaintance aswell includes alive area to about-face for analysis and what that analysis may entail. In the spirit of accouterment humans with authentic and abreast information, abounding of the websites and added advisory centers that affection educational resources, will aswell cover absolute advice apropos analysis options. This is awfully important for humans disturbing to accomplish choices apropos their health.

But one of the a lot of important aspects of acquaintance is reminding the humans that are absorbed in the action that they are a allotment of a beyond association area they can acquisition abutment and camaraderie.

Breast blight acquaintance saves people's lives. It can be the arch from humans - to information. And for those who are faced with a alarming analysis and borderline of area to turn, the advice imparted through the acquaintance attack can be a alarm of hope.

Controlling Your Appetite? Sure You Can, And Healthily Too

You have become confused lately. The more exercises you get, the more food you consume. So, your diet program is going in precisely into opposite direction, if it does go nowhere. So you have been asking yourself lately, how do i control my appetite carefully? My diet is going nowhere with me continuing taking lots and lots of food! Is there anything I can do to, at least, stop this extra eating and use whatever fats left in my body as the fuels for my exercises?

 Yes of course, there is something you can do to well manage your situation here. You need the best kind of supplement that could slow down your appetite to eat more food and or crave for more snacks, other than those required in your program of course. With this supplement, you will be able to regulate your eating habit even much more effectively. Hence, with the helps from your routine exercises, the targeted result of getting your body back to its shapely tone can be achieved much more quickly.

 There is only one reminder for you before getting such supplement. You do need to make sure that you are getting the right one and the best kind of supplement which could help you controlling your appetite. Thus, you may need to do some little research of your own before you could have such supplement. Get the most available quotes for this supplement and compare the products right away. Look for the ingredients and see if you find anything unnatural or inorganic. If you do, take that supplement out from your shopping list immediately. You need to make your body not only perfectly toned in shape, but also perfectly best in health. So, make sure that anything you are about to, or later, use, as controlling supplement is as healthy as it is useful.

Increasing Awareness With A Breast Cancer Bracelet

Breast blight continues to affect millions of humans common - coast anew diagnosed sufferers and their families into the amazing apple of analysis affairs and statistics on a circadian basis.

This year alone, over one-million humans common will be unwillingly inducted into this club of warriors. And able in numbers, these sufferers and their families will abide to affect change in the mural of acquaintance and treatment; allotment of the way in which they accession acquaintance is through the cutting of merchandise, including the breast blight bracelet.

The breast blight armlet can aspect its ancestry to the acquaintance campaign, area the blush award aboriginal became the attribute in the affiliated fight. The Susan B. Komen Breast Blight Foundation - which began in the aboriginal 1980s as a way to carry absolute advice to victims and accession money for analysis - began application the blush award in the aboriginal years of its Race for the Cure, the anniversary run/walk fundraising accident that is the signature accident of this foundation.

The aboriginal ancestry of the blush award were brought to the beginning as Cocky anniversary planned their additional anniversary Breast Blight Acquaintance Month affair in the aboriginal 1990s. In this effort, the anniversary partnered with Estee Lauder to actualize the angled blush award we accept now appear to recognize; over a actor of which were broadcast at architecture counters about the country to accompany with the administration of the magazine. The award included instructions on cocky assay and advice on how to address Washington to access funds for research. The blush blush was called because of its able affiliation with femininity.

With the growing acceptance of the blush ribbon, came the added development of added blush items to announce awareness. The items accept back appear fast and bent - from t-shirts and pins, to umbrellas and mugs. The breast blight bracelet, especially, has accomplished astronomic acceptance as the bulletin of acquaintance is encapsulated in a beautifully advised - and actual wearable - bracelet.

The armlet is just like any added armlet that you would anticipate annihilation of affairs and wearing; but you accept the added account of alive that in cutting the armlet you are announcement acquaintance and, in so doing, are allotment of a association that is extenuative lives.

The armlet comes in a array of styles and prices - aggregate from chaplet and clear to argent and gold. No amount what your appearance or aftertaste in jewelry, there will absolutely be a armlet that draws your absorption and furthers the bulletin of awareness. In today's online apple especially, there is a growing amount of websites committed to the auction of blush acquaintance merchandise.

This acquaintance encompasses abounding altered things if it comes to the action adjoin breast cancer. Adopting acquaintance agency accretion people's compassionate of research, prevention, detection, and treatment. But added importantly, adopting acquaintance - through the cutting of badge such as the armlet - agency alerting those who are afflicted to a beyond community; a association of astronomic abutment and absolute understanding.

Food Tips to Prevent Breast Cancer

 "Check your bumps for lumps"

"Yes my boobs are fake, my real ones tried to kill me."

"Whoever said winning isn't everything, obviously wasn't fighting breast cancer"

You might have seen these slogans on pink t-shirts mostly worn by women during October. They may even sound funny, but the campaign behind that has the seriousness of life and death.

Breast cancer is indeed a humorless issue. It is basically a malignant tumor which begins in breast cells. And is mostly found in women, however, men can be targets too.

Fighting cancer can be done with the most basic things, including your diet. Nature has provided the organic ways in avoiding the disease.

Below are common examples...

Food Tips to Prevent Breast Cancer:

• Carrots - this vegetable contains retinoic acid, which studies have shown to maintain youthful glow and reverses the early inner cell changes that leads to breast cancer. This helps stop the progression of the disease in the early stages. It is said that high amount of alpha carotene in the blood has lower risks with cardiovascular diseases and cancer.

• Walnuts - scientific studies have found that walnuts have nutrients that may prevent cancer. Some of these are: Gallic acid, phytosterols, melatonin and omega-3 fatty acids.

• Whole Grains - they can help protect against various types of cancers including prostate and breast. Whole grains contain plant estrogens and antioxidants which balance the glucose response and lower the body acidity. This is a plus sign since cancer needs acidity to spread.

• Garlic - not just a part of cooking, but also useful to prevent breast cancer. Garlic contains compounds and antibacterial properties that may prevent the disease such as: flavonoids, allicin, and selenium. You may use the herb in its various forms, be it essential oil, extract, powder or supplements.

• Oranges - daily consumption of oranges helps in preventing the disease. Oranges are rich in vitamin C and limonoids which are phytochemicals that bears anti-cancer properties. You can use real orange and lemon oils in health drinks and cooking.

• Broccoli - this vegetable contain indole-3-carbinol which minimizes the levels of estrogen in women that may cause breast cancer. Broccoli helps block tumor growth and prevents the spread of cancer if it occurs.

• Tomatoes - these are rich in compounds called lycopene which lower the rates of breast and prostate cancer. You may consume tomatoes in forms like: juice, cooked, sauce and dried.

Breast Augmentation and Breast Cancer

At age 49 my mother was diagnosed with breast cancer, which is obviously a complete shock to any woman. We are a family full of women who, until now, had no family history of the disease.

According to the CDC, aside from non-melanoma skin cancer, cancer of the breast is the most common cancer among women in the United States. Statistics say that about 1 in 8 American women will develop invasive breast cancer within her lifetime. There were approximately 230,500 new cases diagnosed in 2011 within the U.S. On a positive note, from 1999 to 2005 these diagnosis rates have decreased by almost 2% each year. Sadly, medical statistics expected nearly 40,000 U.S. women to die in 2011 from breast cancer; however, this number is down in recent years due to advanced treatment options, earlier detection and increased awareness.

My mother, a registered nurse, took matters into her own hands. She was dedicated to monthly self-breast exams and found her own lump. After consulting 3 doctors, my mother finally found a physician willing to listen to her concerns, perform a biopsy and diagnose her cancer. The cancerous cells were only found in one breast; against the doctor's wishes, Mom selected a double mastectomy. I admire her strength and now think that because of her confidence and positive attitude through it all, I would choose the same.

In August 2005 Mom underwent a double mastectomy to remove both of her breasts. The surgeon then pulled the skin from above and below her breasts to cover her chest area. I will be honest that her recovery from this surgery was very difficult and incredibly painful. She had drains placed underneath her skin that had to be changed regularly. Finally after recovery she opted to meet with a plastic surgeon who specialized in breast augmentationpost mastectomy surgery.

Breast augmentation surgery uses implants to restore breast volume or fullness. This is a common practice after a lumpectomy or mastectomy. For a woman, it's a way to feel normal again after such a devastating loss. For my mom, it allowed her to feel like she had a womanly shape and body again. Now as a 50 year-old woman she still feels confident enough to wear a swimsuit. Cosmetic surgery can sometimes be associated with vanity, but in the case of woman who has lost one or both breasts due to cancer, I believe this is a fair reason to undergo augmentation.

There were more than 2.6 million breast cancer survivors in the U.S. last year, my own mother being one of them. She is now 6 years cancer-free, a huge advocate for the cause and willing to share her story every day.

Breast Cancer Facts And An Outlook About Chemotherapy

Families devastated by breast cancer strike to the mother; even worst if the mother is single mother. The question we have in mind: Isn't there any way to avoid this deadly disease? Is there good food for cancer? Is there bad food for cancer?

The answer is "yes, there is good food for cancer and there is bad food for cancer". Medical experts usually encourage women to early-detect the illness, as quick finding is going to increase the opportunity of making it through. This is the good side of breast cancer facts we can learn up to now.

Mammogram certainly is the technique frequently favored by general practitioners to be able to discover malignant tumor. The sad thing is specifically for women who are with the greatest family genetically probability can by themselves trigger this disease to develop.

Research has shown that mammograms enhance probability of the occurrence from 1 to 3 percent annually, which means that, when you've got a mammogram each and every year for Ten years, your possibility increases from 10% to 30%. And many radiation experts think the threat is significantly higher.

Nevertheless, all agree that breast is one section of the body most responsive to creating cancer from radiation treatment.

More on Breast Cancer Facts

Additionally, as women age, they're certainly going to develop cancer cells inside their breasts. Through age 50, the figure reaches forty five percents. Thankfully, it doesn't mean that forty five percents of 50-year-old will develop tumor in the breast, because in most women these kind of cancer tumor cells keep on being dormant.

The thing it entails is the fact that these women are at high risk getting cancer malignancy cells develop to full action.

There is another side of breast cancer facts, that there are 2 different types with respect to the estrogen varieties, negative or positive. Essentially the most fatal one is actually estrogen-negative.

Nearly all females understand that treatment with hormone replacement could heighten their likelihood of suffering from breast cancer; yet not most of the people know that the type of estrogen they utilize is very important. Estradiol, quite possibly the most potent kind of estrogen substitute, is related to a significant probability, and this actually also occurs with Premarin, the most typical hormone replacement. Additionally, this particular artificial kind of estrogen variety comes with various neurological consequences.

Some other types of estrogen, for instance estrone and also estriol, which can be utilized in natural hormone treatment, really decrease breast cancer chance and could lower its expansion. Several plant flavonoids (substances obtained in fruit and veggies) contain pretty weak estrogen-like outcomes, which will make all of them main players in breast cancer avoidance as well as therapy.

Vegetable flavonoids will be able to reduce the powerful influence of cancer-causing estrogen from acting by stopping the estrogen receptors in breast tissue within the breast-ducts.

Understanding The Genetic Risks of Taking Hormone Replacement

Some mutated genes are already connected with a higher probability of breast cancer:

• BRCA-1 (breast cancer type 1)
• BRCA-2 (breast cancer type 2)
• ATM (ataxia telangiectasia mutated) genes

Mutated genes owned by women increase likelihood of growing cancer in the breasts and then make them more responsive to exposure of breast radiation. Mutated genes founding is maybe the worst of breast cancer facts because this is actually the root cause of breast cancer cause.

These genes, if they were not harmed, take on serious function in rebuilding destroyed DNA. Volatile molecules of free radicals always immerse our DNA continually, so they really are accountable for tissue destruction and aging process.

In nearly all men and women, 98 percent of free radical damage is restored through DNA repair enzymes. Nevertheless those who already have damaged repair genes have a problem doing this particular critical task. Therefore, these individuals have noticeably greater cancer rates.

The Use of Drug Rehabilitation Center

There are many advantages of drug rehabilitation center. You can click here to know deeper about it. Drug rehabilitation center is not only a place to help the drug addicts to recover from the addiction it is also a place to treat other kinds of dependency like alcoholism. It is important to help the addicts to recover as soon as possible if not they can do unexpected deed like thief or killing. In a drug rehabilitation center, there is a program that is called psychological dependency to teach the patient about the ways to act in a drug-free environment.

There are also twelve-step program that are used to help the alcohol addicts. They are consisting of statements that say they will not drink alcohol again and will practice the twelve principles. Many kinds of treatments also applied to the addicts like out-patient, local support groups, residential treatment, extended care centers, recovery or sober houses, mental health and medical care and addiction counseling. Each drug rehabilitation center gives different principles of recovering. Usually some drug rehabilitation centers have these characteristics of drug recovery. First, they will give detoxification stage. It is important to get medical detox to help the addicts easier in recovering.

Second, after you get detoxification stage, you can have intake and evaluation stage in which you will be given a physical and you should answer questions concerning your drug history in order to ease the staff in helping you to recover. The next principle that most drug rehabilitation center has is realizing the main goal to help the addicts to recover from their addiction. It does not matter whether the addicts choose the inpatient or outpatient, they will realize their goal. The drug rehabilitation center will help you to recover and let you go to your home with a big smile without drug addiction.

Breast Cancer Diet To Include Cruciferous Vegetables

More reason to eat those veggies! Women who follow a breast cancer diet and eat lots of cruciferous (broccoli, Brussels sprouts, bok choy) veggies have a greater chance of living longer and have less chance of their cancer recurring according to a large new study. It seems the more veggies the better.

Experts from the American Cancer Society estimate there will be almost 300,000 cases of cancer of the breast in the US this year. Nearly 40,000 patients will lose their lives to the disease.

The work included almost 5,000 Chinese survivors of breast cancer who were aged 20 to 75 years old who had been diagnosed in 2002 to 2006. They completed detailed questionnaires on dietary intake when the study started, and then again at the 18-month and 36 month point. The subjects were split into five groups based on their cruciferous veggie intake.

At about the five year point after diagnosis, those ladies in the top 20% (150 gms of cruciferous vegetables a day) had a 42% less chance of dying from the disease, and have a 58% lower chance of dying from any cause in comparison with those who had the lowest intake (under 54 grams per day).

Women in the top 20% were also nearly 20% less likely to experience a recurrence of their cancer.

The team of researchers also looked at other things that can impact breast cancer returning and survival rates - including how old you are, the stage of your cancer, your treatment, how active you are and other factors in your diet.

The good news is that it's very simple to add 150 grams of vegetables to your diet... and you might even like them. One cup of cooked cauliflower or broccoli or the more exotic mustard greens cabbage, kale and good old Brussels sprouts all have just about 150 grams per serving.

This research isn't the first time experts have suggested that eating these delicious veggies might help patients with breast cancer - it is one of the biggest however. Encouraging as the work is, it does not prove that cruciferous veggies made the difference. Those who eat this way might have other healthy habits (or advantages) that weren't measured by the study.

Also, Asian diets are quite different to the average western one we eat here in America. Some of the popular cruciferous veggies common in Chinese diets include turnips, bok choy and other greens. And Asians do eat more veggies overall than are in most Western diets.

So why are veggies so beneficial?

They contain large levels of compounds known as glucosinolates. These change into isothiocyanates and Indoles when ingested and have been found to have lots of anti-cancer properties - at least in the laboratory.

Solaray Vitamins Can Keep Immune System Work Well

Today, there are many people are suffering from many kinds of diseases. There are various causes that can make them suffer from some diseases. Health is influenced by the immune system. Because of that, the immune system has the important role in the health condition of someone. Someone will suffer from any diseases easily if they have a weak immune system. In order to strengthen our immune system, there are some important things that we need to do. Consuming supplements is an important thing that can help us to make our immune system still work well. You are able to choose to consume the Solaray vitamins if you want to keep your immune system to work well.

These days, there are many kinds of health supplements that are offered in the market. Besides, there are also various brands of health supplements that people are able to find in the market. Because of that, we are able to find the supplements for our health easily. However, it is better for us to choose the right supplement brand in order to avoid some negative effects of those supplement products. Solaray is one of the companies that produce many kinds of supplements that are useful for our health.

Although we are able to find many kinds of supplement products easily today, it is better for us to consider some important things before buying those supplements. One of the important things that we need to consider is the ingredients of those supplements. It is better for us to choose the supplements that are made of herbs in order to avoid the negative side effects of those supplements. The products of Solaray are made of herbs and those products are proven to be effective for our health. Besides, the products of solaray herbs are also sold in many countries around the world.

How to free yourselves from alcohol addiction

Alcohol is somehow becoming a nightmare for some people in this world. Their culture plays important role about what happens to them. People can be easily addicted to alcohol because of its culture, which is familiar with alcoholism. If you or your family members have alcohol addiction problem, going to alcohol treatment center is the best solution for you. It is because alcohol addiction is not an easy problem. It is complicated thing to solve. People who are addictive to alcohol need intensive treatment in order to make them back into their normal condition and the treatment center has multiple methods that can be applied to people those people.


Visiting the treatment center will help you to get rid from alcohol addiction. It is because the treatment center will cure you both from the outside and inside of your body. Basically, people who are addictive in alcohol have both physically and mentally illness. The hardest thing is their mentally illness. This will take much longer time to cure it. People can take a weeks or even months in order to cure their mentally illness. It is because becoming addictive is a matter of lack of control in your mind. Your mental is not that good to face all the problems you have and alcohol is the best way to run away from your problem.


Treatment center will help people to get rid from alcohol life style. The professional will slowly bring you back into your normal life. You will be able to forget your alcoholism life style slowly but surely. Many treatment centers that are dedicated for people who have alcohol and drugs addiction. It means that you will have many choices and references of the treatment center for you or your family member who are addicted to alcohol or drugs.

Best Medical Service for You

Without doubt, there have to be so many medical practices of professional physician Washington DC offices you could hope to visit. But of those so many medical offices, that is the point where your problem starts. Now, of these so many offices, how could you find just one that is all the best for your medical purposes? It, without saying, is totally out of question to try visiting each of these offices one by one. Not to say that you cannot actually do this, but your illness will have been entering the final incurable stage by the time you have finally found one.



So, how come you could pick up one of the best doctors Washington DC offices out of so many of them? Now this is where the reviews of each of those offices will come as the great helps in your searching of the best medical office for your purpose. Since those doctors are basically giving you the services, only in medical field, you need to find out which office is giving you the best and the most comprehensive service of all. You can notice this by looking at the kind of treatments these offices are offering.



If any of them is giving you the complete, that is to say holistic, service when this doctor DC office is treating you, you can at least ensure yourself that you have been finding your best medical center or office. And how do you know that the treatment is all holistic instead of partial? That’s easy enough for you to decide really. Your treatment is that of holistic if you have been all treated as a whole human being, and not just merely a humble patient who needs to find a cure for your illness. And when you get this kind of medical treatment, you get the best medical service for yourself.

How Long Can You Go Between Dental Appointments?

If you are part of the third of Americans without dental insurance, you're probably feeling the pressure to get it. As a member of the uninsured dental club, myself, I know a minor toothache can be frightening. Still, I justify continuing without insurance by tell myself that if my ancestors survived for thousands of years without dentists, I should be able to get by without them too? But in truth, there was no such thing as preservatives or high fructose corn syrup hundreds of years ago. The kind of full mouth rehabilitation we have available today was just out of the question. Food quality was more organic and more suited to maintaining good health.

So in today's world, do you really need dental insurance or will you survive ok without it. Here are a few ideas about how to answer that question yourself.

In the best case scenario, you are good friends with a dentist. He loves to answer casual questions about good dental habits and your concerns like whether or not you should worry about that tingling in your tooth when you eat ice cream.

If you have serious dental problems and have valuable professional skills, you might be able to work out a trade. This works best with new dentists. They are more concerned with getting people in the door and will entertain almost any offer. For example, if you are a tax accountant, offer to do his taxes for two or three cleanings. This happens more than you might think and is a great way for people to get dental care without having to dish out the cash.

If you don't know a dentist or are unable to find a new dentist to bargain with, you should at least keep up on your cleanings. The out of pocket cost for the recommended two cleanings per year might actually be cheaper than the cost of dental insurance for the same time period. Low cost solutions are available and are worth it. The best plan is to shop around. Don't be afraid to call dental offices and ask for their prices. Some may be willing to price match. Being from Florida, I expect to pay anywhere from $100 to $200 for a cleaning from a dentist in Orlando.

Remember, you are not alone being uninsured. You can still keep your teeth healthy without going into debt by always looking out for opportunities to get low cost dental care.

Dr. Elena Puig

Dynamic Smile Design

1600 Hillcrest St

Orlando, FL 32803

PH: (407) 895-5600